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... Because it's All in Your Mind!

 

Memory Spring: Improving Your Memory and Brain Health

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Memory Spring is focused on enhancing people's memories, learning skills, job performance, and brain health. We promote an integrated approach towards memory enhancement and brain function that includes Technical, Physical, Organizational and Mental Emotional solutions. As a result, people are more efficient, more effective, and live a better quality life. In our sessions people gain new skills, experience immediate improvement, and have fun. For more information click on Memory Spring.

Sign Up for Memory Spring Monthly

 

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Want more information on how you can improve your memory and brain health?

 

Sign up for Memory Spring Monthly and you'll receive regular insights into reducing your forgetfulness and enhancing the quality of your life.

 

Click here to sign up for Memory Spring Monthly

 

 

The Gut-Brain Connection

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It is very hard to imagine that our gastrointestinal tract (gut) has a strong impact on our brain function.  In the not so distant past, the traditional medical establishment believed that the role of the gastrointestinal tract was simply to digest and absorb nutrients and rid the body of unused waste. Research over the past 20 years has helped us better understand the more complex role our gastrointestinal tract plays in regulating our overall health.

 

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Want to Ward Off Memory Decline? Learn a Language!

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New research has revealed that bilingualism has a positive effect on your brain health and cognition.  As a matter of fact, it doesn’t matter if you learned a second language as a child or picked it up in adulthood, the data shows that bilingualism can improve cognition and delay dementia in older adults.

While early studies on bilingualism established that it has a positive benefit on cognition development in children, the newer studies are showing that it also has a positive effect on adults. 

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